It’s all in the details with their Spicy Chicken Sandwich and even some of the smallest ingredients can make a big impact. Here are the fast-food fried chicken sandwiches, ranked from worst to best. Each will only add 28 calories, no more than 10 grams of sugar, and up to 200 milligrams of sodium, whereas the Chick-fil-A sauce packs on a hefty 140 calories, 13 grams of fat, and 6 grams of sugar. The classic combination of chicken and bacon works in pies, risotto, stews, salads and bakes like our popular mustard-stuffed chicken wrapped in bacon. © 2020 Galvanized Media. If you’re not feeling fried, Chick-Fil-A's Grilled Chicken Sandwich is the best alternative in the game. Although we have to commend Carl's Jr./Hardee's for switching over to artificial preservative- and additive-free chicken breasts in June of 2016, that doesn't mean that this sandwich is significantly better for you. Served on a toasted multigrain bun, Chick-fil-A's protein-packed, low-calorie sandwich is one of your best bets in the fast-food world and at Chick-fil-A. Lower in sugar than the Sonic Crispy Chicken Sandwich, DQ delivers a decent crispy chicken fillet. If spicy is too hot for you, their Original Chicken Sandwich is on point too. Learn how to harness the power of tea to lose weight. Even though spicy foods are known to speed up your metabolism, eating this sandwich doesn't qualify. Any ranking ties were broken by taking a closer look at the ingredients. We'd bet Jack couldn't even make it out of the box if he was only feasting on this high-fat, low-protein sandwich. Sign up for our newsletter to get daily recipes and food news in your inbox! It's low in calories, carbs, and sodium, and the only reason it's low in protein is that BK doesn't inject their chicken with soy protein isolate. Grilled chicken sandwiches were ranked primarily on calories, sodium, and fat. CONTAINS: WHEAT. Taco Bell Brings Back the Double Cheesy Gordita Crunch, Jimmy John's New Little John Subs Offer a Lower Calorie Alternative. And the best part? Seniors On Medicare Are Getting a Big Pay Day in 2020, Expert: “This credit card is so good I signed up personally”. Our only issue is that this extra-crispy chicken breast strip is drowned in frying fats. This “Fresh, Never Frozen” chain recently released their Pretzel Bacon Pub Chicken Sandwich and I hope they never remove it from the menu. We love the care that Chick-fil-A takes to make each of its sandwiches from scratch. Does the Homestyle Bacon Jalapeno Chicken Sandwich taste good? Bummer for those who are trying to cut back on sugar. Just real good taste.” While I agree it is nothing fancy, I beg to differ about the good taste. Bacon & Swiss Chicken Sandwiches I created this chicken sandwich recipe based on a meal my daughter ordered at a restaurant. It's all about the crunch. RELATED: This 7-day smoothie diet will help you shed those last few pounds. That's why we scanned through all the nutrition data from the nation's most popular fast-food joints to separate chicken sandwich friends from some waistline foes. Wendy's Homestyle Bacon Jalapeno Chicken Sandwich, Chick-fil-A Peppermint Chocolate Chip Milkshake, Pizza Hut Hand-Tossed Beyond Italian Sausage Pizza, Pizza Hut Beyond Italian Sausage Pan Pizza. All Rights Reserved. With dill pickles and a toasted, buttered bun with a deluxe option, the cherry on top to this near perfect sandwich is which iconic Chick-Fil-A sauce you’ll use. That Brioche bun sure looks good, but it only means more simple carbs for your body to break down quickly and spike a fat-storing insulin response. Unfortunately, to compensate for that sweet taste you're used to in the bun, Wendy's adds sugar in the form of high fructose corn syrup to this sandwich bread.

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